What’s the “Trich?”

A personal journey sharing insights on mental health, and parenting a child with OCD and trichotillomania.

About

Welcome to What’s the “Trich?”

What’s the Trich? is a personal journey, sharing insights on navigating mental health, anxiety, and the realities of raising a child with OCD and trichotillomania.

What is the trick to conquering mental health, OCD and trichotillomania?

Parenting a child with OCD and trichotillomania comes with unique challenges—ones that many people don’t fully understand. When my family began this journey, I searched for resources, support, and real stories from others who had been there. I wanted a space that felt honest, relatable, and encouraging.

That’s why What’s the “Trichwas created—to provide a sense of understanding, and shared experience.

  • Personal insights on navigating mental health as a parent, spouse and an individual
  • Practical advice and coping strategies
  • Learnings about OCD, trichotillomania, and reducing stigma

While I share my personal journey, I am not a licensed mental health professional. This blog is intended to provide insights and support, but it should not replace professional guidance. If you or your loved one needs help, please seek advice from a qualified mental health professional.