Navigating Mental Health & Parenting a Child with OCD & Trichotillomania through Understanding & Strength
Personal experiences, struggles and triumphs confronting OCD, anxiety and trichotillomania.
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Who we are
Parenting a child with OCD and trichotillomania comes with unique challenges. This blog is here to share our experiences, provide insights and encouragement on the journey and the days ahead.
Art gallery
“Tric
s” of the Trade
My Daughters Journey of Healing Through Art – One Piece at a Time
“pulling” through
Inspirational Quotes from Expected and Unexpected Places
Hope and Help for Your Nerves
by Claire Weekes
“You don’t have to strive for relaxation. You have to wait for it. When a patient says, “I’ve tried so hard all day to be relaxed,” surely he has had a day of striving, not relaxation.”
After Earth
Will Smith as Cypher Raige
“Fear is not real. The only place that fear can exist is in our thoughts of the future. It is a product of our imagination, causing us to fear things that do not at present and may not ever exist.“
Rocky Balboa
Sylvester Stallone as Rock Balboa
“You, me, or nobody is gonna hit as hard as life. But it ain’t about how hard you hit, it’s about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That’s how winning is done!”
These resources have made a real difference – Not sponsored links
Recommended Resources
Two resources that have been incredibly helpful on our journey:
NOCD.com
A trusted online therapy platform specializing in OCD treatment, offering professional support and guidance.
Hope and Help for Your Nerves by Claire Weekes
A classic mental health book that provides compassionate, practical advice for managing anxiety and overcoming fear.
Disclaimer
While I share my personal journey, I am not a licensed mental health professional. This blog provides insights and support, but it should not replace professional guidance. If you or your loved one needs help, please seek advice from a qualified mental health professional.
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