Contact What’s the Trich
A thoughtful place to reach us.
Questions about our family-led awareness work, an idea for a thoughtful collaboration, or a resource we should know about? We’d be glad to hear from you.
Lived experience and awareness—not therapy or medical advice. We cannot provide diagnosis, treatment recommendations, crisis support, or individualized clinical guidance.
Reasons to reach out
What would you like to share?
This inbox is for appropriate messages connected to the What’s the Trich awareness mission.
01 · Share a note
Awareness & community
Tell us when a story, post, or character helped make an OCD or BFRB experience easier to explain—or helped someone feel less alone.
02 · Work together
Collaboration & media
Reach out about awareness campaigns, interviews, media, creative projects, or fitting opportunities involving the characters, our family story, or Kayla’s artwork.
03 · Help us improve
Resources & corrections
Recommend a qualified organization or source, flag an outdated link, or let us know when something on the site could be clearer.
Your message
Contact What’s the Trich.
Tell us a little about why you’re reaching out. Please leave out private medical details and information you would not want shared by email.
What to expect
- We read messages connected to the awareness mission.
- This inbox is not monitored as a crisis or clinical service.
- We may not be able to answer every message or respond immediately.
For younger visitors: please ask a parent, caregiver, or trusted adult before sharing personal information online.
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When you need more than awareness
Looking for professional guidance?
What’s the Trich is a family-led awareness project, not a therapy practice. Our Trusted Resources page can help you begin with qualified organizations and evidence-based information.
We cannot evaluate symptoms or determine what condition someone may have.
We cannot recommend individualized therapy, medication, or a treatment plan.
For an urgent or crisis situation, use the emergency or crisis service appropriate to your location.